Bodybuilding Articles

02-06-2020
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Sit-ups, curl-ups, leg raises... an exhaustive ab workout may take several exercises. So let’s see an exercise now, which can be enough in i...
In bodybuilding's history, there have been numerous competitors who did not receive the Sandow, and was not as popular as should have been. ...
This word has become very trendy nowadays. Have you noticed it, too? Like something that “cannot be changed”. “Unfortunately, I cannot do an...
A champion can always say something new. You can always learn some new tricks you can incorporate in your training program. Some of these mi...