Fitness Fiber (195 gr.)

Optimum Nutrition
11,50 €
0,06 €/gr.
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ON Fitness Fiber

It's generally recommended that adults consume 25 to 35 grams of fiber per day. Most Americans only get about half of that amount. Fiber's value to athletes and health conscious individuals is centered on its important role in digestive support.* If you're not consuming enough fruits and vegetables to meet your fiber needs, adding a teaspoon of Fitness Fiber to your favorite, beverage, protein shake, oatmeal, or bowl of cereal gets you 5 grams closer to meeting your goal - with only 10 additional calories.

Beyond The Basics

  • Contains a blend of several different fiber sources
  • 5 g of fiber per serving
  • Only 10 calories
  • Unflavored versatility
  • Mixes easily

Directions For Fitness Fiber:

Add 1 teaspoon of Fitness Fiber™ to any beverage or food with a consistency that permits easy mixing. Sauces, dressings, soups, puddings and cottage cheese are all good examples. Stir until thoroughly mixed.

Suggested Use:

To assess your tolerance for extra dietary fiber, start with one serving per day, preferably with a meal. You can gradually add additional servings with other meals or protein shakes as needed.

Warnings: Do not use as a sole source of nutrition. Keep out of reach of children.

OPTIMUM NUTRITION FITNESS FIBER

Supplement Facts:

Serving size: 6.5 g | 1 teáskanál
Number of servings: 30

  Amount/serving DV %

Calories 10 kcal  

    Calories from fat 0 kcal  

Fat 0 g

Sodium 0 mg 0%

Carbohydrates 6 g

   Dietary fiber 5 g 20%

Protein 0 g

By macronutrients
By calories
  • 0,0% Protein
  • 92,3% Carbs
  • 0,0% Fat
  • 7,7% Other
  • 0,0% Protein
  • 100,0% Carbs
  • 0,0% Fat


Other Ingredients: Fiber Blend (Polydextrose, Digestion Resistant Maltodextrin, Inulin, Partially Hydrolyzed Guar Gum, Psyllium Seed Husk, Gum Arabic).

Please Note: We try to maintain our Food Supplements Label Database accurate, but manufacturers may change the composition and the label of products without notice as they change and develop them. For this reason we can not have liability for accuracy of data, and therefore they serve for informational purposes ONLY. We are constantly working on keeping them as accurate as possible.


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