Glutamine helps directly and indirectly with many functions in the body, ranging from anabolic and anti-catabolic effects to helping with carbohydrate storage in muscles. Also, Glutamine is very healthy for the gastrointestinal tract and the immune system. Glutamine has anti-oxidant effects, raises natural growth hormone production, and helps to ward off overtraining and to optimize the acid-base balance in the body.
You can ingest up to 0.33 g/kg bodyweight of Glutamine per day. Best before, during and/or after working out, and also prior to bedtime to boost growth hormone for fat burning and recovery. Use 5-10 gram doses in one sitting.
Allergen info: Manufactured in a facility that processes milk, soy and egg proteins, and peanuts!
Please Note: We try to maintain our Food Supplements Label Database accurate, but manufacturers may change the composition and the label of products without notice as they change and develop them. For this reason we can not have liability for accuracy of data, and therefore they serve for informational purposes ONLY. We are constantly working on keeping them as accurate as possible.