Take 1 serving daily. Mix 1 serving (5 g) with 100 ml water. To be taken directly after workout and just before breakfast on your days-off.
A varied and balanced diet and a healthy lifestyle are recommended.
Seeking a meaningful product description? A detailed and comprehensive description of dietary supplements is not according to the current EU legislation and the health claim regulation now possible. The health claim regulation regulates the labeling and advertising of food in terms of nutrition and health claims. Only those elements that are included in the Community list of the health claims regulation are permitted and may be used.