1 portion a day = ⅓ of the ampoule = 2 and ½ of the cap of the ampoule (20 ml), about 30 minutes before training. Shake before use. One ampoule contains 3 portions. Once opened, keep refrigerated and consume within 48 hours. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet. A varied and balanced diet and a healthy lifestyle are recommended.
Please Note: We try to maintain our Food Supplements Label Database accurate, but manufacturers may change the composition and the label of products without notice as they change and develop them. For this reason we can not have liability for accuracy of data, and therefore they serve for informational purposes ONLY. We are constantly working on keeping them as accurate as possible.