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Suggested readings:
The secret of the 130-cm chest
_In the following article, Jerry Brainum tells you how to build a 130-centimeter (52-inch) chest. He will share with you...
MSM
MSM is an organosulfur compound. It is a popular substance to cure joint pain. The body uses it for producing enzymes, a...
All-Round Shoulder Workout – If Your Shoulders Are your lagging bodyparts
Strong shoulders are key part of an appealing and muscular physique. You are doing a classic workout routine. You might ...
Latest articles
My Trainer’s Body
Should a personal trainer look good? After all, their bodies are their “advertising platform”. Or, one cannot expect non...
Why We Keep Pumping Iron
This article might not reveal the “secret”. Or, it might need no explanation to you. But one thing is for sure: you MUST...
Does running suck?
Running is generally not considered as an ideal form of training to complement workout with weights. Its benefits, howev...
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