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A bootcamp for the calves
Having lower legs without calf muscles sucks. I know it by experience. True, you can live with it. You won’t feel the ab...
Eat yourself strong
I think that everyone involved in the world of workouts really loves eating. It is because eating is good. However it al...
Antioxidants
Free radicals, created during nutrition, damage cells in our bodies and has a critical role in severe illnesses such as ...
Latest articles
The World's Most Dangerous Diet: Breatharianism
As weird as it seems, the diet called breatharianism still exists to this day. The new ambassador of this crazy and dang...
Shaving: How Frequently, How?
Does hair grow quicker when shaving more frequently? Should you use a clipper or a razor blade when shaving? We will giv...
The Glycemic Index is the Past, Use This Instead!
People have been using Glycemic Index for a long time. While it shows you something, it is not 100 percent correct. Let'...
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