Modern nutrition science calls for the optimal timing and selection of nutrients. The amount and quality of carbohydrates are extremely important for us to achieve fast results! Around your workout, fast-released carbs are useful, but at other times a too large and too fast spike in blood sugar and insulin levels may be even harmful, but certainly not optimal. Supercarb Slow is a designer formula with four time-released, low gycemic index carbohydrate sources! It is an excellent tool when dieting and you need carbs, but an insulin roller coaster is unwanted. Take alone or mix Supercarb Slow with quality protein and fat sources as you need.
Since this is a macronutrient category product - carbohydrates - your usage totally depends on your individual needs. Typically mix 50-100 grams of powder with water or your protein shake any time during the day.
Please Note: We try to maintain our Food Supplements Label Database accurate, but manufacturers may change the composition and the label of products without notice as they change and develop them. For this reason we can not have liability for accuracy of data, and therefore they serve for informational purposes ONLY. We are constantly working on keeping them as accurate as possible.