Weight gaining Meal Plan for 100kg
|Weight gaining Meal Plan for 100kg|
|2.||Cytogen Whey Pro||30g||20,0g||4,0g||2,0g||117kcal|
|2.||Chicken breast fillet||250g||61,8g||1,3g||2,5g||282kcal|
|2.||Cytogen Whey Pro||60g||40,0g||8,0g||4,0g||234kcal|
|3.||Chicken breast fillet||250g||61,8g||1,3g||2,5g||282kcal|
|1.||Cytogen Whey Pro||30g||20,0g||4,0g||2,0g||117kcal|
|Daily nutrition||1 635g||309,6g||442,4g||47,8g||3 528kcal|
- 35.98% Protein
- 51.41% Carbohydrates
- 12.60% Fat
- 0.001% Other
- 18.93% Protein
- 27.05% Carbohydrates
- 2.923% Fat
- 51.08% Other
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