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Exercises and training plans |
Exercises and training plans
08-10-2016
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Suggested readings:
Basic Bulking Routine
This is a very simple split routine for beginners. It is ideal for preparing your body for a more intense split routine,...
The World's Most Dangerous Diet: Breatharianism
As weird as it seems, the diet called breatharianism still exists to this day. The new ambassador of this crazy and dang...
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The Real Protein Diet
There are thousands of articles about the benefits of a protein diet, and many magazines present it as if it was some ki...
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