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Suggested readings:
Arnold’s 12 rules for success
Arnold’s success in bodybuilding, the movie industry, politics and business speaks for itself. Below you can read 12 rul...
Arnold Schwarzenegger’s Chest Routine
Arnold Schwarzenegger’s Chest Routine. Let’s see an example for a routine that got Arnold his legendary pecs. Think twic...
The essence of power protein soup
What you'll need:
* 3 dl coconut milk
* 2 tablespoons of peanut butter
* 1 satchet 100 % Whey Protein (chocolate...
Latest articles
The Bulking-Cutting Mill Game
What's the difference between frequent and not so frequent bulking and cutting phrases? This 'mill game' is under our ra...
How Can You Attain a Smaller Waist?
Attention! The exercise described in this article works even if you are not slim and you have fat on your belly. Do not ...
Shaving: How Frequently, How?
Does hair grow quicker when shaving more frequently? Should you use a clipper or a razor blade when shaving? We will giv...
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