Primarily, lecitin serves as a booster for mental and neural activities, and also for controlling the levels of "bad" cholesterol besides other positive effects. Every capsule of Gold Lecithin 1200 contains huge amounts of lecithin in a well-absorbing formula.
Lecithin helps dissolving fats and cholesterol and besides helping your diet, it has many more positive effects on the body. For example, it doesn't let fats to pile up inside the liver, reduces the chances of bile-stone and strengthens the cardiac muscle.
Take 1-2 capsules daily with meals and sufficient amount of water.