ZMA (90 caps)
- Brand
- Optimum Nutrition
- Packaging
- 90 caps
Supplement Facts
Optimum Nutrition ZMA
- Daily amount:
- 3 kapszula férfiaknak (2 kapszula nőknek)
- Number of servings:
- 30/45
| Supplement facts | 3 kapszula férfiaknak (2 kapszula nőknek) | NRV |
|---|---|---|
| Zinc (as monomethionine and aspartate) |
30 mg | 200% |
| Magnesium (as aspartate) |
450 mg | 113% |
| Vitamin B6 (as pyridoxine HCl) |
10,5 mg | 525% |
Other Ingredients: Rice Powder, Gelatin, Magnesium Stearate.
3NRV%: Nutrient reference value for adults.
***No NRV has been established.
Description
ZMA
Two recent clinical trials have shown that a synergistic combination of Zinc Monomethionine Aspartate, Magnesium Aspartate, and Vitamin B6 can significantly increase anabolic hormone levels and muscle strength in well-trained athletes. The novel Zinc Monomethionine Aspartate formula may also help to increase endurance, healing, growth and restful sleep.
Suggested Use: As a dietary supplement take 2-3 capsules daily, preferably between evening meal and bedtime, or use as directed by a physician or licensed nutritionist. For best results, men should use 3 capsules daily. The recommended dosage for women is 2 capsules per day.