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Suggested readings:
Cauliflower disguised egg-souffle
Everybody knows the good old eggs rich in protein, but could you believe that you can easily make a superb breakfast wit...
Diet Basics: How a Diet Plan Should Look
For ladies, weight loss is a permanent dilemma: what can you eat and what should you avoid in a diet? What are the diet ...
Latest articles
The Glycemic Index is the Past, Use This Instead!
People have been using Glycemic Index for a long time. While it shows you something, it is not 100 percent correct. Let'...
My Trainer’s Body
Should a personal trainer look good? After all, their bodies are their “advertising platform”. Or, one cannot expect non...
Why We Keep Pumping Iron
This article might not reveal the “secret”. Or, it might need no explanation to you. But one thing is for sure: you MUST...
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